Ep. 567 | Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2

By Jenn Pike | March 9, 2026

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In this episode, I’m back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to prepare for the transitions ahead.

Chapters:

  • Protecting Your Kidneys in Winter – 7:00
  • Cold Plunging & Women’s Bodies – 16:30
  • Spring Transition & Liver Health – 24:00
  • Understanding Dampness in the Body – 32:00
  • Seasonal Allergies & Lung Health – 44:00
  • Summer, Fall & Hydration – 50:00
  • Acupressure & Final Wisdom – 56:00

Let’s dive in!

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Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.

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