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You Deserve Answers, Not More Guesswork

If you’ve been told everything is “normal” but your body is telling a different story…

You’re not overreacting and you’re not alone. Maybe your energy crashes mid-afternoon. Your sleep feels off, your mood’s harder to regulate, digestion feels different, or your cycle has shifted and no one’s given you real answers about why.

There is a reason you’re feeling this way. And the right testing can finally help you connect the dots.

We offer 4 powerful options for support depending on where you are in your journey.

Not Sure Which Package or Service To Choose?

Share your health goals below and we will match you with the right coach and service for you. I will review your questionnaire and we will contact you via email regarding next steps.

Fill Out Our Health Questionnaire

Your Testing & Package Options

Before you invest in hormone, HTMA or gut testing, here’s a guick check-list to help you identify which one might give you the answers you’re looking for.

You Likely Need a Stool Test if:

Your main symptoms are centered around gut health, digestion, skin, or mood or stubborn weight.

Common markers we see:

  • Bloating or digestive discomfort
  • Constipation or loose stools
  • Acne, eczema, or rosacea
  • Low energy or daily fatigue
  • Brain fog
  • Unexplained weight gain or inflammation
  • Mood swings or irritability
  • Cravings or blood sugar crashes

You Likely Need a DUTCH Test if:

You’re noticing shifts related to your menstrual cycle, hormones, sleep, or stress.

Common markers we see:

  • Irregular or changing cycles
  • New PMS symptoms (like night sweats, breast tenderness, heavy bleeds)
  • Trouble sleeping
  • Feeling wired but tired
  • Suspected adrenal or thyroid issues
  • Want to test how your body is metabolizing hormones
  • Midlife changes that feel out of sync with how you used to feel

You Likely Need a HTMA Test if:

You're experiencing symptoms that don't have clear answers or you've tried everything and still feel stuck.

Common markers we see:

  • Chronic fatigue that doesn't improve with rest
  • Hair loss or thinning hair
  • Anxiety or feeling "wired and tired"
  • Thyroid issues not responding to treatment
  • Stubborn weight or metabolism concerns
  • Blood sugar imbalances or intense cravings
  • Brain fog or difficulty concentrating
  • Suspected heavy metal exposure

To help you get the best results, all sessions should be completed within 4 months of your initial call while your test results are current and your protocol is most effective.


HTMA (Hair Tissue Mineral Analysis) Testing Package

INCLUDES:

  • A Comprehensive HTMA Test
  • 60-Minute Initial Consultation - Get clear on your symptoms, health history, and testing strategy before the lab is even ordered.
  • 45-Minute Results Review - Call Your practitioner walks you through your test in real-time so you fully understand what your minerals are telling you and what comes next.
  • 30-Minute Follow-Up Review - Your practitioner will walk you through your next steps after you've implemented lifestyle shifts from your test results.
  • Recorded Results Session - So you can revisit your plan whenever you need a refresh.
  • Customized Lifestyle + Protocol Recommendations - We go beyond "take this supplement" your plan is tailored to support your real life and your real goals.
  • Access to Professional-Grade Supplement Portal - You'll get direct access to trusted brands, with full transparency and no upsells.
  • Private, Secure Client Portal App - A streamlined space for your results, session notes, communication, and next steps.
  • $1197 + applicable tax
CANADIAN RESIDENTS CHECK OUT HERE

DUTCH Hormone Testing Package

INCLUDES:

  • A DUTCH Hormone Test
  • 60-Minute Initial Consultation
    Get clear on your symptoms, health history, and testing strategy before the lab is even ordered.
  • 45-Minute Results Review Call
    Your practitioner walks you through your test in real-time so you fully understand the results and next steps.
  • 30-Minute Next Steps Review
    Your practitioner will walk you through your next steps after you've implemented lifestyle shifts from your test results
  • Recorded Results Session
    So you can revisit your plan whenever you need a refresh.
  • Customized Lifestyle + Protocol Recommendations
    We go beyond “take this supplement”—your plan is tailored to support your real life and your real goals.
  • Access to Professional-Grade Supplement Portal
    You’ll get direct access to trusted brands, with full transparency and no upsells.
  • Private, Secure Client Portal App
    A streamlined space for your results, session notes, communication, and next steps.
  • $1997 + applicable tax
  • Optional Add On: Add an HTMA Test + additional 30 min session to review the test for $397

If you've had a recent DUTCH test run but you're still curious about one of our packages, please reach out and we can remove the cost of the test from your total package.


Stool Testing Package

INCLUDES:

  • A Comprehensive Stool Test
  • 60-Minute Initial Consultation
    Get clear on your symptoms, health history, and testing strategy before the lab is even ordered.
  • 45-Minute Results Review Call
    Your practitioner walks you through your test in real-time so you fully understand the results and next steps.
  • 30-Minute Next Steps Review
    Your practitioner will walk you through your next steps after you've implemented lifestyle shifts from your test results
  • Recorded Results Session
    So you can revisit your plan whenever you need a refresh.
  • Customized Lifestyle + Protocol Recommendations
    We go beyond “take this supplement”—your plan is tailored to support your real life and your real goals.
  • Access to Professional-Grade Supplement Portal
    You’ll get direct access to trusted brands, with full transparency and no upsells.
  • Private, Secure Client Portal App
    A streamlined space for your results, session notes, communication, and next steps.
  • $1997 + applicable tax
  • Optional Add On: Add an HTMA Test + additional 30 min session to review the test for $397

Dutch + Stool Testing Package

INCLUDES:

  • A DUTCH test AND A Comprehensive Stool Test
  • 60-Minute Initial Consultation
    Get clear on your symptoms, health history, and testing strategy before the lab is even ordered.
  • 2x 45-Minute Results Review Call
    Your practitioner walks you through your test in real-time so you fully understand the results and next steps.
  • 30-Minute Next Steps Review
    Your practitioner will walk you through your next steps after you've implemented lifestyle shifts from your test results
  • Recorded Results Session
    So you can revisit your plan whenever you need a refresh.
  • Customized Lifestyle + Protocol Recommendations
    We go beyond “take this supplement”—your plan is tailored to support your real life and your real goals.
  • Access to Professional-Grade Supplement Portal
    You’ll get direct access to trusted brands, with full transparency and no upsells.
  • Private, Secure Client Portal App
    A streamlined space for your results, session notes, communication, and next steps.
  • $2997 + applicable tax
  • Optional Add On: Add an HTMA Test + additional 30 min session to review the test for $397

Meet Your Coach, Stephanie Singh

As a Certified Menstrual Health Coach and Holistic Nutritionist, Stephanie is deeply
passionate about supporting women who have been overlooked or marginalized by the
medical system.

Her journey into functional health began from her own struggles with her hormones – first with heavy, long and painful periods which her OB suspected might be endometriosis. However, instead of a deeper investigation, she was told to take the pill – and when she refused hormonal birth control, further treatment was denied.


After feeling trapped in a cycle of medication, temporary fixes, overwhelm & frustration (with no real answers from doctors), Stephanie became determined to uncover the true causes of her health challenges.

Through a focus on nutrition, gut health, stress resiliency, metabolic health and hormones, she now helps the women she works with to uncover the unique factors contributing to their symptoms.

She partners with them to create realistic, easy-to-implement and impactful strategies to empower them to regain their energy, vitality and confidence.


When she isn’t in practice advocating for women’s health, Stephanie can be found spendingquality time with her daughters, Naiya and Avyana, reading a book, or moving her body in herhome gym.

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