Posts Tagged ‘health’
Ep. 567 | Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2
Listen on Apple Podcasts Listen on Spotify In this episode, I’m back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to…
Read MoreEp. #524 | What Your Hair Can Tell You About Your Health
In this episode, I dive deep into the world of Hair Tissue Mineral Analysis (HTMA) and what your hair can reveal about your overall health, especially for women navigating perimenopause and menopause. Key Topics: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world…
Read MoreEp.#410 | WHY Does Your Health Really Matter To You ~ A Quickie Solo Pod With Jenn
Today’s episode is a Simplicity quickie. This is a bite-sized one. I actually just finished doing a training session with a girl that I have been doing personal training with, and she’s been training me. One of the reasons that I decided to take on an in person personal trainer for myself is that there…
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