My Recommended Workout Equipment List To Have On Hand

Not sure where to start with home gym equipment? This list includes the essentials we use in Synced workouts—dumbbells, bands, mats, and more.

We've curated options on Amazon for easy access, but any similar equipment will work. Choose what fits your budget and needs.

The goal? Remove the guesswork so you can focus on showing up for yourself. Browse below and build your home gym with confidence.

Resistance Bands 3 Set

Resistance Bands 5 Set

Heavy Duty Resistance Stretch Loop Bands

Yoga Tune Up Courageous Ball

Yoga Tune Up Therapy Ball

Light Dumbbell Hand Weights

Ankle Weights Set of 2

Yoga Block Cork

URBNFit Mini Pilates Ball

Dumbbell Weight Set

Exercise Ball / Stability Ball

Yoga Mat w/Nylon Strap

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