Ep. #629 | Do You Know Your Enough Number? A Money Conversation with Tamar Hermes
Listen on Apple Podcasts Listen on Spotify If you’re a woman in business who’s making good money but constantly wondering where it all goes, this episode is for you. I sat down with Tamar, who specializes in helping high-achieving women understand how to actually keep the money they’re earning — not just hit bigger revenue…
Ep. #628 | What Your Mouth and Sinuses Can Tell us About Your Health with Dr Laura Caylor
Listen on Apple Podcasts Listen on Spotify What if the key to better sleep, fewer cavities, and even hormonal balance starts in your mouth? This week I’m sitting down with Dr. Laura Caylor, a functional and airway-focused dentist based in Chilliwack, BC, who turned her own breastfeeding struggles and her children’s sleep issues into a…
Ep. #627 | You’re Sitting on a Signature Methodology. Here’s The Audit To See It For Yourself
Listen on Apple Podcasts Listen on Spotify In this episode, I’m coming to you fresh off a cabin reset with my husband — 400 square feet, a wood-burning fireplace, and zero restaurants or grocery stores. Sometimes the smallest containers create the biggest clarity, and that’s exactly what happened. I’ve been doing this podcast since the…
Ep. #626 | The Only Levers to Focus on if Changing Your Body is the Goal
Listen on Apple Podcasts Listen on Spotify In this episode, I’m breaking down the six levers that actually create lasting body change — especially for women in our 30s, 40s, 50s, and beyond. If you’ve been eating less, moving more, and wondering why your body stopped cooperating, this one’s for you. A few things I…
Ep. #625 | Overcoming the Fear of Visibility
Listen on Apple Podcasts Listen on Spotify This one is all about the fear so many business owners have around visibility. After a recent Instagram post, my DMs were flooded with people saying, “I hear you; I understand why I need to be more visible, but I’m just too scared.” So let’s dive in. Your…
Ep: What If Your Workout Matched Your Energy? with Eversio Wellness
Listen on Apple Podcasts Listen on Spotify This week’s episode is a little different: I was actually a guest on the Eversio Experience Podcast with Dr. Desiree Caruso and Brandi Garden, and we had such a rich conversation that I wanted to share it with all of you here. Chapters: 4:09 — Movement as Part…
Ep. #623 | How to Make Your Business More Profitable
Listen on Apple Podcasts Listen on Spotify This is the third and final installment of our Practice and Profit Boot Camp, and today we went all in on the business side. If you’ve been following along with Parts 1 and 2, you know we’ve covered the clinical foundations. But today? It’s all about the money,…
Ep. #622 | Turning Your Clinical Knowledge into a True Business
Today you’re tuning into Part Two of a three-day bootcamp I ran called Practice and Profit. This episode is all about the clinical side of your practice — and honestly, whether you’re a nutritionist, personal trainer, naturopath, chiropractor, osteopath, massage therapist, Reiki practitioner, life coach, or NP, there’s something in here for you. Even if…
Ep. #621 | The Missing Pieces In Your Practice
Listen on Apple Podcasts Listen on Spotify Welcome to Day One of the Practice & Profit Boot Camp! Today, we’re looking at the full picture, where coaches and practitioners are leaving results (and money) on the table. Action Steps From This Episode Let’s dive in! Thank you for joining us today. If you could rate,…
Ep. #620 | How to 10X Your Life and Your Money with Danielle Amos
Listen on Apple Podcasts Listen on Spotify In this episode, I’m sitting down with one of my girlfriends, Danielle Amos — someone who truly shows up in the world in a way that’s impossible to put in a box. Danielle is the host of The Mystic Millionaire, and she helps women transform their yearly income…