Ep. #572 | The Gap in What Women Ask For vs What Women Need
Listen on Apple Podcasts Listen on Spotify This episode was sparked by a question my friend Eleanor asked me when we were together in Mexico for a mastermind back in February: “Do you think women are actually asking you for what they really need — or what they think they’re supposed to be asking for?”…
Ep. #571 | The New Rules of Women’s Health with Meghan Rabbitt
Listen on Apple Podcasts Listen on Spotify In this episode, I sit down with health journalist Meghan Rabbitt, author of the comprehensive new book The New Rules of Women’s Health: This is Your Guide to Thriving at Every Age. Megan has spent years interviewing leading physicians and researchers in women’s health, and she brings both…
Ep. #570 | Is It Perimenopause or Something Else – Masterclass
Listen on Apple Podcasts Listen on Spotify In this masterclass episode, I’m breaking down the critical health factors that get dismissed when everything gets lumped under the perimenopause umbrella—and what you actually need to be testing and addressing. Key Topics: Why “It’s Just Perimenopause” Isn’t Good Enough The Four Major Areas Being Overlooked: 1. Your…
Ep. #569 | Putting Yourself In the Room
Listen on Apple Podcasts Listen on Spotify In this episode, I’m interviewing Chris about his recent experience at the World Financial Group national conference in Calgary. Chapters: 5:29 – The Power of Being in the Room 7:11 – Get in the Room 13:05 – Transformation Stories 17:04 – Money Removes Worry 20:53 – What Makes…
Ep. #568 | Reframing Women’s Health Care with Emily Sadri
In this episode, I sat down with my friend Emily Sadri—midwife, nurse practitioner, mama of four (plus four bonus kids!), and founder of a thriving women’s health practice. We had such an honest conversation about what it really takes to build a business that supports your life, not hijacks it. Chapters: Let’s dive in! Thank…
Ep. 567 | Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2
Listen on Apple Podcasts Listen on Spotify In this episode, I’m back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to…
Ep. #566 | Simple Tips For Finding More Money
Listen on Apple Podcasts Listen on Spotify In this episode, Chris and I tackled something we keep hearing from so many of you: “How do I find money to save when I’m already stretched thin?” We’re diving in with personal stories and actionable steps, so listen up and let’s dive in! Key Topics: Click here…
Ep. #565 | Chinese Medicine Changed My Health with Jeanette Davison: Part 1
Listen on Apple Podcasts Listen on Spotify In this episode, I’m diving deep into a healing modality that completely transformed how I understand and support my own body—Traditional Chinese Medicine. My guest, Jeanette Davidson, is a TCM practitioner who works both in-person in Mexico and virtually online. She’s bringing us the ancient wisdom that has…
Ep. #564 | How to Get on The Same Page As Your Spouse
In this episode, Chris and I tackle two questions from our community that we see coming up time and time again: How do you create financial independence within a marriage, and how do you get on the same page with your spouse about money? Key Topics: The Reality for Women & Finances Why We Need…
Ep. #563 | Fertility Tracking in Perimenopause and Menopause – Yup, It’s A Thing! with Rose MacKenzie
Listen on Apple Podcasts Listen on Spotify In this episode, I sat down with Rose MacKenzie, Clinical Manager at Mira, to discuss hormone tracking and why it matters from puberty through menopause. Rose has over a decade of experience as a natural family planning instructor and has helped countless women understand their hormonal patterns. Key…