Posts Tagged ‘hydration’
Ep. 567 | Kidney, Ovarian and Liver Health Through The Lens of Chinese Medicine with Jeanette Davison: Part 2
Listen on Apple Podcasts Listen on Spotify In this episode, I’m back with Jeanette Davison, a Chinese medicine practitioner, to explore how we can better support our bodies by aligning with the natural rhythms of the seasons. Recording this in early February, we dive deep into what our bodies need during winter and how to…
Read More5 FREE Tips to help clear out toxins, increase your energy and decrease your cellulite!
I am blown away by the amount of crazy myths, lies and weight loss and cellulite reducing urban legends that still exist out there. What is most upsetting is that I see people trying so hard and failing… and then giving up hope, only because they have been following the wrong set of rules and…
Read More