Podcast Episodes
Ep. #614 | Stop Guessing Which Hormone is the Problem
Listen on Apple Podcasts Listen on Spotify In this episode, I’m talking about why so many of us default to blaming “my hormones” the second something feels off, and why that’s often the wrong starting point. What we cover: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe,…
Read MoreEp. #613 | How We’re Making More Money This Year!
Listen on Apple Podcasts Listen on Spotify This week we’re pulling back the curtain on our own business goals — recorded fresh off a conversation we had over lunch to celebrate our 21st wedding anniversary! We get into: Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it…
Read MoreEp. #612 | GLP Knowledge – Are They Your Best Shot? With Ashley Koff
Listen on Apple Podcasts Listen on Spotify In this episode, I’m sitting down with Ashley Koff, registered dietitian, USA Today bestselling author of Your Best Shot, and founder of the Better Nutrition Program, for a conversation I’ve wanted to have for a long time. Not another “are GLP-1s good or bad” debate, but a real…
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