Ep. #502 | The Causes and Contributors of Acne and the Way Forward to Heal with Katie Stewart

By Jenn Pike | June 30, 2025

In this episode, I interview registered holistic nutritionist Katie Stewart. We dive into the underlying causes of acne, holistic solutions, and discuss various elements including gut health, detoxification, hormonal imbalance, and more. 

Key Moments:

  • Katie’s Personal Struggle with Acne
  • The Clear Skin Solution Program
  • The Information Overload in Acne Treatment
  • Working with Clients: Functional Medicine Approach
  • Expanding to Help Teens with Acne
  • The Role of Functional Labs in Acne Treatment
  • Skincare Routine vs. Systemic Issues
  • Common Patterns in Acne Sufferers
  • The Emotional Wellbeing Connection
  • Understanding Stress and Its Impact on the Body
  • Optimizing Digestion: Simple Lifestyle Changes
  • The Journey to Clear Skin: A Long-Term Commitment
  • Holistic Health Benefits Beyond Clear Skin

Let’s dive in!

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

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This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order
  • St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
  • Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10
  • Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option

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Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.

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