Posts Tagged ‘stress’
Ep. #616 | Why the Most Skilled Practitioners Are the Ones Burning Out (and Why Clients are Feeling Frustrated Too)
Listen on Apple Podcasts Listen on Spotify In this episode, I’m tackling something I see constantly in my DMs and community: the frustrating gap between what practitioners can offer and what clients actually need — and why the “more data” approach that AI has supercharged is often making things worse, not better What I cover:…
Read MoreEp. #608 | The Foundational Blueprint Every Woman Needs to Age Powerfully
Listen on Apple Podcasts Listen on Spotify In this episode, I’m breaking down the foundational blueprint I believe every woman needs for aging powerfully, not just gracefully. After three decades in this industry (and a lifetime of paying attention to my own body), I’ve distilled it down to seven pillars that show up again and…
Read MoreEp. #560 | The Consistency Code with Courtney Townley
In this episode, I’m interviewing Courtney Townley, author of The Consistency Code. If you’re a woman stuck in the cycle of temporary fixes – the boot camps, the detoxes, the one-size-fits-all programs that promise everything but deliver short-term results – this conversation is for you. Today, we cut through the BS of wellness culture in…
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