Podcast Episodes
Ep #73 | Embracing the Lack of Control: My Story Mothering for the First Time.
Listen on iTunes Listen on Stitcher Listen on Spotify On Bell Let’s Talk Day, I tried to create a post about one of the times that challenged me the most in my life…but I came up short. I started to cry before I could even write it. This wasn’t something I could truthfully share about…
Read MoreEp #72 | Resiliency and True Grit: Coming Home to Yourself with Shannon Hastings
Listen on iTunes Listen on Stitcher Listen on Spotify Shannon is a creative entrepreneur, photographer, movement educator, yoga teacher, creator of a women’s yoga retreat called The She Retreat. Shannon is a public speaker and lover of love. In this episode, Shannon and I talk about resilience. Shannon has recently gone through difficult times, realizing…
Read MoreEp #71 | Aligning with Yourself, Your Spirit and Your Connections to Others with Kate Northrup
Listen on iTunes Listen on Stitcher Listen on Spotify For this fabulous episode, I am thrilled to welcome Kate Northrup as my guest. In this incredible interview, we talk about the “shoulds” that we tend to put onto ourselves, how we tend to get stuck and add more responsibilities and tasks to our lists which…
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