Podcast Episodes
Ep #62 | Your Number One Health Ally: Sleep with Dr. Leigha Saunders, ND
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Leigha Saunders, ND is the founder of True Roots Health Care in Uxbridge and today’s conversation is dedicated to talking about sleep, emphasizing the reasons why sleep is so important and how it can impact our health and our hormones when we are not getting…
Read MoreEp #61 | Achieving Your Sexual Potential with Susan S. Bratton
Listen on iTunes Listen on Stitcher Listen on Spotify This episode is one of a kind! Susan S. Bratton is my guest today, she is an advocate for passionate relationships, and is considered an expert on sex. Susan has the ability to break down concepts such as libido, arousal, communication, and intimacy. Susan is an…
Read MoreEp #60 | Menstrual Cups vs Tampons and Pads with Carinne Chambers-Saini
Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to welcome an amazing guest today, Carinne Chambers-Saini who has brought a product that I have been recommending in my projects. This is an innovative product where it comes to femenine hygiene and our monthly menstrual cycles. Carinne has completely disrupted the industry…
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