Podcast Episodes
Ep #87 | How to Manage PMS in Times of COVID-19
Listen on iTunes Listen on Stitcher Listen on Spotify With all that’s happening around us people have been stressed, anxious, and fearful which has been manifesting in women’s bodies through different signs, symptoms, and imbalances in regards to hormones, mainly as exacerbated PMS. On today’s podcast episode I want to share with you the ways…
Read MoreEp #86 | Real Health for Real Women With Dr. Beth Westie
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Beth Westie is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view…
Read MoreEp #85 | A Multidisciplinary Approach to Healing with Nadia Saleem
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Nadia Saleem is a Naturopathic Doctor, Health Strategist, and the Director of the EBL Naturopathic Clinic, an integrative health clinic in Maple, ON. She utilizes the best approaches in naturopathic, functional, and lifestyle medicine to deliver simplified health solutions and help transform the lives of…
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