Ep #79 | The Impact of Stress and Trauma on Our Bodies with Melissa Ramos

Listen on iTunes Listen on Stitcher  Listen on Spotify Melissa Ramos is  the founder of Sexy Food Therapy, she assists women to regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries. She also openly talks about poop, and likes to be referred to as the ‘Poop Whisperer’. Melissa is a nutritionist…

Read More

Ep #78 | Seek for Your Highest Potential with Lori Kennedy

Listen on iTunes Listen on Stitcher  Listen on Spotify In this episode, I’m joined by Lori Kennedy who is the founder of The Wellness Business Hub, she started as a registered holistic nutritionist but her journey took her somewhere else where she created an incredibly successful business. If you are a practitioner who is looking…

Read More

Ep #77 | Healing Hashimoto’s: My Sister’s Journey with Wendy Lyn

Listen on iTunes Listen on Stitcher  Listen on Spotify Today’s podcast episode is a special one since my sister Wendy is my guest! Wendy has quite the story to share with us about how she discovered that she had Hashimoto’s Thyroiditis (which is the autoimmune version of having an underactive thyroid). Wendy was living her…

Read More