Podcast Episodes
Ep #94 | Anchoring Yourself and Meeting Your Resilience: The Opportunities Given By The Pandemic with Sachin Patel and Dipa Chauhan
Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to have Sachin Patel and his wife Dipa Chauhan as guests to today’s show, they are the founders of The Living Proof Institute. Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, and author. His philosophy is that “the…
Read MoreEp #93 | Decluttering and Mental Wellness with Cathy Perez
Listen on iTunes Listen on Stitcher Listen on Spotify In today’s episode, we are approaching this subject for the first time. We have talked many times about an overall simplicity in our lives, but today we will talk about how to implement this lifestyle at home, having fewer things, and better organization. It is not…
Read MoreEp #92 | Optimizing Your Menstrual Health With Lisa Hendrickson-Jack
Listen on iTunes Listen on Stitcher Listen on Spotify Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is…
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