Podcast Episodes
Ep #82 | The Root Causes of Weight Gain: How to Lose Weight For The Long Term
Listen on iTunes Listen on Stitcher Listen on Spotify Today I am sharing a master class about weight loss, but don’t expect to hear tips on how you should be eating or exercising in order to lose weight, this episode is dedicated to finding the root causes of your difficulties losing weight and why you…
Read MoreEp #81 | How Do You Respond to Stress? The Impact of Stress on Your Body
Listen on iTunes Listen on Stitcher Listen on Spotify “We are deeply connected to nature, what is happening outside is impacting us inside.” Today’s episode is a live recording during which I dive deep into how our nervous system works and how it is impacted by the way we handle stress. We all are transiting…
Read MoreEp #80 | Take Charge of Your Own Health with Jannine Krause
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Jannine Krause is a naturopathic doctor and an acupuncturist which provides her with a variety of different tools to use in her practice. Dr. Jannine takes a deeper dive into her clients’ bodies, searching for the root causes of pain and struggles, by tracing the…
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