Podcast Episodes
Ep #81 | How Do You Respond to Stress? The Impact of Stress on Your Body
Listen on iTunes Listen on Stitcher Listen on Spotify “We are deeply connected to nature, what is happening outside is impacting us inside.” Today’s episode is a live recording during which I dive deep into how our nervous system works and how it is impacted by the way we handle stress. We all are transiting…
Read MoreEp #80 | Take Charge of Your Own Health with Jannine Krause
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Jannine Krause is a naturopathic doctor and an acupuncturist which provides her with a variety of different tools to use in her practice. Dr. Jannine takes a deeper dive into her clients’ bodies, searching for the root causes of pain and struggles, by tracing the…
Read MoreEp #79 | The Impact of Stress and Trauma on Our Bodies with Melissa Ramos
Listen on iTunes Listen on Stitcher Listen on Spotify Melissa Ramos is the founder of Sexy Food Therapy, she assists women to regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries. She also openly talks about poop, and likes to be referred to as the ‘Poop Whisperer’. Melissa is a nutritionist…
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