Posts by Jenn Pike
Yoga & Pilates Fusion Flow
I am so excited to share with you today, a sneak peak at one of my fusion flows from my new DVD Simplicity in 7. Simplicity in 7 is a series I designed with you, the busy person in mind. It’s a seven part daily practice that ranges from 12-15 minutes to help you achieve your goal…
Read MoreSimplicious Chocolate Fatties
Today, I want to share with you a quick and simple recipe from my cookbook The Simplicity Kitchen. These rich and oh-so-satisfying Chocolate Fatties are the perfect hit of healthy fat, they are low in sugar and a rich snack that you can offer to guests or have when you’re craving something. These chocolate bites will…
Read MoreHow to Create a Balanced Meal in Minutes
As you’ve probably learned, I love batch cooking. I crave simplicity in my life, and batch cooking helps to make that happen, at least in the kitchen! When I open the fridge, I aim to have a variety of protein, healthy fat and complex carbohydrates that I can chuck into one bowl to create a balanced meal in…
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