Ep #1 | Welcome to The Simplicity Sessions with Jenn Pike
Episode 001: The Simplicity Sessions | My Mini-Sode Intro with Jenn Pike.
Introducing a New Podcast About Wellness, Personal and Professional Growth.
I am a passion led holistic living Mama on a Mission to help other women create the health, body and life they dream of.
I have been working in the health and wellness industry for the last 21 years specializing in exercise physiology, holistic nutrition, women’s health and hormones. I am the best-selling author or The Simplicity Project, The Simplicity Kitchen and host of Simplicity TV on Youtube.
I also lead hundreds of women through two game-changing courses that I teach online each year; my 6-week foundational course The Simplicity Project and Revolutionary 10-week course The Hormone Project. To find out more about both please visit www.jennpike.com/events or where you can catch me on tour next.
I am committed to making The Simplicity Sessions into a learning space for women who are eager to expand and achieve a deeper knowledge of their own bodies, minds and emotions, while expanding their businesses and growing their finances, all while caring for and enjoying the various significant relationships women have. But, most of all, looking for simplifying and easing everyday life, so this journey is an enjoyable one!
All you need to know about THE SIMPLICITY SESSIONS:
- Listen to fabulous health experts.
- Get to know more about Health and Hormones.
- Explore your mindset and relationships.
- Expand your knowledge on entrepreneurship and finances.
- Get the help you need to bring more simplicity into your life.
Learn more about Jenn’s work:
The Hormone Project
The Simplicity Project Shop for books, dvd’s, programs and much more!
Quotes:
“Our personal wellness journey is one to be enjoyed, not forced.” #thesimplicitysessions #wellness #joy
“We are all craving a deeper level of connection.” #thesimplicitysessions #connection #isolation
Additional Information About Jenn:
Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Juice Matters, Juice Plus and Pascoe.
Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.