Ep. #572 | The Gap in What Women Ask For vs What Women Need

By Jenn Pike | April 6, 2026

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Listen on Spotify

This episode was sparked by a question my friend Eleanor asked me when we were together in Mexico for a mastermind back in February: “Do you think women are actually asking you for what they really need — or what they think they’re supposed to be asking for?”

It stopped me in my tracks, and I haven’t been able to stop thinking about it since.

In this episode, I’m diving into:

  • Why women often come seeking physical fixes (lose the weight, more energy, better sleep) when what they’re really craving goes so much deeper
  • The gap between what we think we need versus what we actually need — and why it’s so hard to close
  • How the conversation almost always shifts when women are given real space to talk: from “I want to lose 10 pounds” to “I don’t feel at home in my body anymore”
  • Why so many of us were taught that support is something you have to earn — and how that belief keeps us stuck
  • The role that overwhelm, identity, and nervous system safety play in our health (it’s not just about calories and discipline)
  • Why hyperfocusing on fixing your body can actually be a distraction from the real work that needs to happen
  • How to start building from a place of nourishment and support instead of restriction and punishment
  • The simple, unsexy things (breakfast, lunch, dinner, water) that can genuinely change your energy — and why they’re the actual foundation

Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

Click here to listen:

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This episode is sponsored by:

  • withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order
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  • Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option

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Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.

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