Ep. #580 | Nourishing Menopause with Andrea Donsky

Listen on Apple Podcasts Listen on Spotify I am so excited to welcome back my dear friend and colleague Andrea Donsky — nutritionist, researcher, and author of her brand new book Nourishing Menopause. Andrea has spent the last two years deep in the research, and this conversation did not disappoint. What We Cover in This…

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Ep. #572 | The Gap in What Women Ask For vs What Women Need

Listen on Apple Podcasts Listen on Spotify This episode was sparked by a question my friend Eleanor asked me when we were together in Mexico for a mastermind back in February: “Do you think women are actually asking you for what they really need — or what they think they’re supposed to be asking for?”…

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