Posts Tagged ‘nervous system’
Ep. #580 | Nourishing Menopause with Andrea Donsky
Listen on Apple Podcasts Listen on Spotify I am so excited to welcome back my dear friend and colleague Andrea Donsky — nutritionist, researcher, and author of her brand new book Nourishing Menopause. Andrea has spent the last two years deep in the research, and this conversation did not disappoint. What We Cover in This…
Read MoreEp. #572 | The Gap in What Women Ask For vs What Women Need
Listen on Apple Podcasts Listen on Spotify This episode was sparked by a question my friend Eleanor asked me when we were together in Mexico for a mastermind back in February: “Do you think women are actually asking you for what they really need — or what they think they’re supposed to be asking for?”…
Read MoreEp. #531 | Dropping the Good Girl Grit in Exchange for Unapologetic Success
In this episode, I’m speaking directly to women who are ready to step away from hustle culture and the pressure to do business “someone else’s way.” If you’ve been feeling overwhelmed by the “shoulds” and find that every win comes at the cost of your wellbeing, this conversation is for you. Key Topics: Let’s dive…
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