Podcast Episodes

Listen on iTunes Listen on Stitcher  Listen on Spotify Today, I am excited to share a great talk I had with Victoria Albina during which we discussed very common themes in women’s lives. From what it’s like being “the good girl”, “the fixer” and taking on other people’s burdens and emotions. We talk about how…

Listen on iTunes Listen on Stitcher  Listen on Spotify In this episode of The Simplicity “Bite” Sessions, I dive into a topic that will be of interest to women who will or have had their gallbladder removed. A lot of women are told that their gallbladder needs to be removed for their health to improve,…

Listen on iTunes Listen on Stitcher  Listen on Spotify I am so excited to be accompanied by Angela Foster to today’s episode while we talk about the impact of our DNA on our health and hormones, as well as the effects the pandemic has on our systems. Angela Foster is a leading female biohacker, certified…