Podcast Episodes
Ep #118 | Root Causes of Your Digestion Issues: Practical Tips to Heal Your Gut with Laura Bourne
Listen on iTunes Listen on Stitcher Listen on Spotify I hope you are having a great time during the holidays after a tough year, definitely different one from any other in the past. In today’s episode, we are going to talk about digestion, gut health and poop. We will dive deep into the root causes…
Read MoreEp. #116 | Celebrating the Health and Vitality of Your Breast
Listen on iTunes Listen on Stitcher Listen on Spotify Today’s episode is all about your breast health. I am diving deep into breast tenderness, what is causing the inflammation in your breast tissue, what is really going on when you feel this way, and I am giving you tips and suggestions about how you can…
Read MoreEp. #115 | How Alcohol Impacts Your Health
Listen on iTunes Listen on Stitcher Listen on Spotify I recorded this episode for you! I have noticed a great increase in the consumption of alcohol in women in my life and practice due to the amount of stress, just as a result of life happening in 2020. Alcohol consumption creates a domino effect on…
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