Podcast Episodes

Listen on iTunes  Listen on Stitcher   Listen on Spotify  In this episode of The Simplicity “Bite” Sessions, I am talking all about TSH, which is not a Thyroid Hormone. TSH is often used to test the condition of the Thyroid if you are exhibiting Thyroid issues; however, TSH does NOT give the full picture. Testing for TSH…

Listen on iTunes Listen on Stitcher Listen on Spotify I had an enlightening conversation with Dr. Stephanie Estima about many of the myths impact the way in which women take care of themselves. Dr. Estima is working to change the narrative on how women take care of themselves through discussion around the physiological, emotional, and…

Listen on iTunes Listen on Stitcher  Listen on Spotify In this episode of The Simplicity “Bite” Sessions, I am talking to those of you that have done some testing on your hormones already, or maybe you are practitioners seeking to help your clients best. Today, I will be discussing the difference between DIM and Calcium…