Podcast Episodes

I really feel like my husband and I have become financial ninjas in the last 5 – 7 years. My finances now bring me joy instead of stress. I’ve really flipped my story throughout my financial journey. That’s why I wanted to have this conversation- I want all of you to get rid of the…

Listen on iTunes Listen on Stitcher Listen on Spotify The DUTCH that we’re interested in is the Dried Urinary Test for Comprehensive Hormones. This test is administered during the luteal phase of your menstrual cycle. That’s the second half of your cycle after ovulation and right before your period. A menstrual cycle has four phases…

Listen on iTunes Listen on Stitcher Listen on Spotify I had so many “aha” moments during this conversation. You could say that Stephanie Dodier helps women break away from diet culture. But that doesn’t do her work justice. She promotes counterculture principles that permanently change how women relate to their bodies, including how to de-link…