Posts by Jenn Pike
Embrace A Milkshake Habit!
Haha gotcha!!! Yeah right, like I would actually be telling you to drink traditional or Fast Food milkshakes! No, instead I am going to give you a sweet-tasting, creamy and healthier alternative that you will enjoy twice as much; 1) because its super delish and 2) it won’t give you the scoots afterwards or hangout…
Read MoreSuper Greens For A Super Body!
Stock up on your greens today when you do your grocery shopping!! These should be the centerpiece of any diet, plant-based or meat-eating. Rich in nutrients such as iron, calcium, magnesium, folate, protein and fibre; they also help our immune system, provide antioxidant protection and rejuvenate our cells. Being so crazy rich in nutrients and low…
Read MoreRevolution…In Our Ocean and In Our Bodies
I have watched many documentaries over the years; most of them being about the horrifying state of our health, our treatment of animals, the decline of our bodies and what we can do right now to make a change and to create a shift…all of them have left me in awe of how we live…
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