Posts by Jenn Pike
Natural Deodorant You Can Make At Home
Today I made an appearance on Breakfast Television with the fabulous Dina Pugliese and we chatted about some natural skincare products. I showed how to create your own at-home version of an all-natural deodorant, its one I use myself and LOVE! So now I am sharing this incredible recipe with all of you. In my…
Read More5 Reasons You Need Proper Sleep For Greater Health
I am constantly educating to groups and individuals, even to myself on occasion, how vitally important proper rest and repair of our bodies is. It is so absolutely key in achieving the health, body, mental/emotional state and energy we would like out of our lives. I chat about this in my new book The Simplicity…
Read MoreOven Roasted Chickpeas. A High-Protein, High-Fibre Snack That Everyone Will Love!
These are incredibly easy to make and they won’t last long! I made these up yesterday and had I known how much everyone would love them I would have made 4x the amount. They became like the new bowl of ‘peanuts’ in the room, everyone kept coming back for more:) So this is how easy…
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