The Hormone Project

I have been having so much fun these last few weeks on tour with my NEW workshop The Hormone Project; it has truly been a game-changer for the hundred of women that have joined me so far. What is The Hormone Project? If you haven’t had the chance to take a look at what this…

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Beet Power!

We all walk past these rich-colored, massively long vegetables in the produce section of our grocery store and wonder…”what would I do with those beets?” and “how the heck do you fit them in one bag?” LOL Cooking with and eating beets doesn’t have to be so intimidating and if you knew more about their…

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Back to Smoothie Basics

Creating a balanced smoothie is one of the simplest things you can do. Once you have the smoothie basics down-pat, all you have to do is chuck everything in a blender and press start. It doesn’t get simpler than that! ​​​​​​​I create a lot of smoothies in The Simplicity Kitchen, but sometimes the ingredients I choose have some…

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