Ep. #499 | Your Summer Ignition Awaits!
In this episode, I discuss the importance of understanding women’s cycles and hormonal changes, especially in relation to fitness and health. I detail my personal experiences and philosophy and introduce my upcoming 8-week transformative program, Ignite.
Key Moments:
- Introducing the Ignite Program
- The Transformation Journey
- Phases of the Ignite Program
- Program Benefits and Expectations
Let’s dive in!
Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!
Click here to listen:
Apple Podcasts – CLICK HERE
Spotify – CLICK HERE
This episode is sponsored by:
- Juice Plus+ | Check out Juice Plus+ products at https://jp20593.juiceplus.com/
Free Resources:
- Free Perimenopause Support Guide | jennpike.com/perimenopausesupport
- Free Blood Work Guide | jennpike.com/bloodworkguide
- The Simplicity Sessions Podcast | jennpike.com/podcast
Programs:
- The Perimenopause Project | jennpike.com/theperimenopauseproject
- The Hormone Project Academy | jennpike.com/thehormoneproject
- Synced Virtual Fitness Studio | jennpike.com/synced
- The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
- The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
Connect with Jenn:
- Instagram | @jennpike
- Facebook | @thesimplicityproject
- YouTube | Simplicity TV
- Website | The Simplicity Project Inc.
Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.