Posts Tagged ‘goals’
Ep. #626 | The Only Levers to Focus on if Changing Your Body is the Goal
Listen on Apple Podcasts Listen on Spotify In this episode, I’m breaking down the six levers that actually create lasting body change — especially for women in our 30s, 40s, 50s, and beyond. If you’ve been eating less, moving more, and wondering why your body stopped cooperating, this one’s for you. A few things I…
Read MoreEp #85 | A Multidisciplinary Approach to Healing with Nadia Saleem
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Nadia Saleem is a Naturopathic Doctor, Health Strategist, and the Director of the EBL Naturopathic Clinic, an integrative health clinic in Maple, ON. She utilizes the best approaches in naturopathic, functional, and lifestyle medicine to deliver simplified health solutions and help transform the lives of…
Read MoreEp #78 | Seek for Your Highest Potential with Lori Kennedy
Listen on iTunes Listen on Stitcher Listen on Spotify In this episode, I’m joined by Lori Kennedy who is the founder of The Wellness Business Hub, she started as a registered holistic nutritionist but her journey took her somewhere else where she created an incredibly successful business. If you are a practitioner who is looking…
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