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In this episode, I’m joined by Lori Kennedy who is the founder of The Wellness Business Hub, she started as a registered holistic nutritionist but her journey took her somewhere else where she created an incredibly successful business. If you are a practitioner who is looking to create a signature program and you are looking for a team to be there to support you, don’t look any further than Lori Kennedy, her team and her company.

Lori is a self-proclaimed introvert, highly sensitive person and intuitive empath.

In this conversation, Lori talks about how the seeds you are planting today in your business are going to be the harvest of the next 3-5 years. We live in a world of instant gratification as a society, expecting to do the work today and see the results tomorrow, and when things don’t turn out that way, we usually get frustrated and want to quit it all. Lori has gone through all that too, she teaches today how to stick to your vision and your plan and how to do it on a daily basis.

Here are the main topics of this awesome conversation:

  • Lori talks about her professional and personal journey.
  • When you start a business, it has to go deeper than just having a goal.
  • Seek for your highest potential.
  • What does it mean for you to become financially independent?
  • The cost of success.
  • Lori talks about what ‘sacrifice’ looks like to her.
  • What you are doing today is going to come to fruition in 3 years.
  • What if the sacrifice and the challenge is the whole point?
  • How do you start? Pick that one goal.
  • Be surrounded by people who hold you accountable.
  • Find one person who you can tell your absolute truth to.
  • Be clear of the steps required to reach your goal.
  • Lori talks about her new book The Successful Practitioner that will be launched on March 27th, 2020.

I hope you found this episode as inspiring and real as I did. Wishing more simplicity and ease in all that you do!

You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.

Learn more about Lori Kenedy: 

The Wellness Business Hub

The Business of Becoming

The Wellness Business Summit

Sneak peek into The Succesful Practitioner, Lori Kennedy’s new book.

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Online working with Jenn:

To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject 

The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day! 

Learn more about our amazing show partners:

I want to share what I am drinking today which is a mix of a dandy blend, cinnamon, He Shou Wu, collagen, Coconut Oil with Ghee from Saint Francis Herb Farm and a splash of non-dairy milk. This amazing Coconut oil with Ghee is totally paleo and keto-friendly is satiating, incredible for the brain´s health and has a delicious texture. Mix it into your smoothies or use it for baking or cooking. Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases. 

Coming out of the winter season into the spring always brings concerns about how to support the skin. There is a serum that I love to use every night before going to bed called Nourish by Skin Essence Organics. After applying it my skin instantly feels softer and hydrated, Nourish has an anti-inflammatory effect and stimulates collagen production. While shopping at Skin Essence enter the code jennpike15 for 15% OFF your purchases www.skinessence.ca– Canada  www.skinessenceorganics.com– USA and International 

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The Hormone Project 

The Simplicity Project Shop for books, DVDs, programs and much more!

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Quotes: 

“Dare to seek your highest potential.”

“You can create your circumstances.”

“Women are not taught how to desire.”

“What you are doing today is going to come to fruition in 3 years.”

“Appreciate the challenge and sacrifice, because the reward is worthy.”

“When you decide you are going to step out of the norm, there is a cost you have to pay to have it better than the rest.”

“Everything worth having has a cost.”

“The road of transformation is an isolated and lonely place.”

Additional Information About Jenn:

Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus.

Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.