Ep. #467 | Peri & Meno Symptoms, Labs, Vaginal Estrogen, HRT timing and Q&A with Dr Brittany Schamerhorn

In this episode, I sit down with Dr. Brittany Schamerhorn, a naturopathic physician and menopause Society certified practitioner. Together, we delve into perimenopause and menopause, addressing hormonal changes, symptoms, and treatments. We discuss the importance of understanding these transitions, tracking periods, and the potential role of hormone therapy. Brittany also emphasizes the significance of lifestyle changes and nutritional support for managing symptoms and improving overall health.

Let’s dive in!

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