Ep. #467 | Peri & Meno Symptoms, Labs, Vaginal Estrogen, HRT timing and Q&A with Dr Brittany Schamerhorn
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In this episode, I sit down with Dr. Brittany Schamerhorn, a naturopathic physician and menopause Society certified practitioner. Together, we delve into perimenopause and menopause, addressing hormonal changes, symptoms, and treatments. We discuss the importance of understanding these transitions, tracking periods, and the potential role of hormone therapy. Brittany also emphasizes the significance of lifestyle changes and nutritional support for managing symptoms and improving overall health.
Let’s dive in!
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Connect with Guest –
- Instagram | @drbritschamerhorn.nd
- Facebook | @drbritschamerhorn.nd
- Website | www.drbrittanyschamerhorn.com
This episode is sponsored by:
- withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order
- St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15
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Free Resources:
- Free Perimenopause Support Guide | jennpike.com/perimenopausesupport
- Free Blood Work Guide | jennpike.com/bloodworkguide
- The Simplicity Sessions Podcast | jennpike.com/podcast
Programs:
- The Perimenopause Project | jennpike.com/theperimenopauseproject
- The Hormone Project Academy | jennpike.com/thehormoneproject
- Synced Virtual Fitness Studio | jennpike.com/synced
- The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic
- The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman
Connect with Jenn:
- Instagram | @jennpike
- Facebook | @thesimplicityproject
- YouTube | Simplicity TV
- Website | The Simplicity Project Inc.
Have a question? Send it over to hello@jennpike.com and I’ll do my best to share helpful insights, thoughts and advice.