Posts Tagged ‘menopause’
Ep. #571 | The New Rules of Women’s Health with Meghan Rabbitt
Listen on Apple Podcasts Listen on Spotify In this episode, I sit down with health journalist Meghan Rabbitt, author of the comprehensive new book The New Rules of Women’s Health: This is Your Guide to Thriving at Every Age. Megan has spent years interviewing leading physicians and researchers in women’s health, and she brings both…
Read MoreEp. #563 | Fertility Tracking in Perimenopause and Menopause – Yup, It’s A Thing! with Rose MacKenzie
Listen on Apple Podcasts Listen on Spotify In this episode, I sat down with Rose MacKenzie, Clinical Manager at Mira, to discuss hormone tracking and why it matters from puberty through menopause. Rose has over a decade of experience as a natural family planning instructor and has helped countless women understand their hormonal patterns. Key…
Read MoreEp. #538 | Mental Health & Changing Hormones
Today’s episode is a deeply personal and practical conversation inspired by questions from my Instagram community. Recorded while on my speaking tour, I dive into the complex relationship between women’s mental health and hormonal changes, especially during perimenopause and menopause. Key Takeaways: Let’s dive in! Thank you for joining us today. If you could rate,…
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