Posts Tagged ‘HRT’
Ep. #576 | The Menopause Gut with Cynthia Thurlow
If you’ve been feeling like your body has stopped cooperating in midlife — even when you feel like you’re doing everything right — this episode is for you. In this episode, we go deep on something that doesn’t get nearly enough attention: the connection between your gut health, your hormones, and how you feel as…
Read MoreEp. #467 | Peri & Meno Symptoms, Labs, Vaginal Estrogen, HRT timing and Q&A with Dr Brittany Schamerhorn
In this episode, I sit down with Dr. Brittany Schamerhorn, a naturopathic physician and menopause Society certified practitioner. Together, we delve into perimenopause and menopause, addressing hormonal changes, symptoms, and treatments. We discuss the importance of understanding these transitions, tracking periods, and the potential role of hormone therapy. Brittany also emphasizes the significance of lifestyle…
Read MoreEp. #459 | Perimenopause and Metabolic Health Non-Negotiables with Dr Mariza Snyder
In this episode, I dive deep into the complexities of perimenopause with Dr. Mariza Snyder. Together, we discuss the intricacies of hormonal health, personal stories of navigating perimenopause, the impact of trauma and stress, and crucial lab tests for monitoring your health. Dr. Mariza shares invaluable insights into hormone replacement therapy, the importance of sleep,…
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