Ep #119 | Ten Lessons Learned from 2020

By Jenn Pike | January 4, 2021

Listen on iTunes Listen on Stitcher  Listen on Spotify Happy New Year! Today I have a special episode for you, where I share my reflections and thoughts about 2020 and the energy I want to bring into 2021. I am sharing with you 10 different teachings I took from this year, making it positive but…

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Ep. #116 | Celebrating the Health and Vitality of Your Breast

By Jenn Pike | December 14, 2020

Listen on iTunes Listen on Stitcher Listen on Spotify Today’s episode is all about your breast health. I am diving deep into breast tenderness, what is causing the inflammation in your breast tissue, what is really going on when you feel this way, and I am giving you tips and suggestions about how you can…

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Ep. #115 | How Alcohol Impacts Your Health

By Jenn Pike | December 7, 2020

Listen on iTunes Listen on Stitcher  Listen on Spotify I recorded this episode for you! I have noticed a great increase in the consumption of alcohol in women in my life and practice due to the amount of stress, just as a result of life happening in 2020. Alcohol consumption creates a domino effect on…

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