Podcast Episodes
Ep. #115 | How Alcohol Impacts Your Health
Listen on iTunes Listen on Stitcher Listen on Spotify I recorded this episode for you! I have noticed a great increase in the consumption of alcohol in women in my life and practice due to the amount of stress, just as a result of life happening in 2020. Alcohol consumption creates a domino effect on…
Read MoreEp #114 | Seven Imbalances in a Woman’s Body: PMS and PMDD: You Are not Meant to Suffer
Listen on iTunes Listen on Stitcher Listen on Spotify Today I am going to take you on the journey of understanding the difference between PMS and PMDD, unfortunately, this is another subject in which we haven’t got the proper education, and our girls are suffering due to this miseducation. I recently read a message that…
Read MoreEp #113 | Seven Imbalances in a Woman’s Body: All About Your Thyroid
Listen on iTunes Listen on Stitcher Listen on Spotify Today I am excited for this new addition to the Audacious Woman Series which has been focused on seven common imbalances in a woman’s body, and this time I will dive deep into our Thyroid. But before I go any further you need to know that…
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