Podcast Episodes
Ep #119 | Ten Lessons Learned from 2020
Listen on iTunes Listen on Stitcher Listen on Spotify Happy New Year! Today I have a special episode for you, where I share my reflections and thoughts about 2020 and the energy I want to bring into 2021. I am sharing with you 10 different teachings I took from this year, making it positive but…
Read MoreEp #118 | Root Causes of Your Digestion Issues: Practical Tips to Heal Your Gut with Laura Bourne
Listen on iTunes Listen on Stitcher Listen on Spotify I hope you are having a great time during the holidays after a tough year, definitely different one from any other in the past. In today’s episode, we are going to talk about digestion, gut health and poop. We will dive deep into the root causes…
Read MoreEp. #116 | Celebrating the Health and Vitality of Your Breast
Listen on iTunes Listen on Stitcher Listen on Spotify Today’s episode is all about your breast health. I am diving deep into breast tenderness, what is causing the inflammation in your breast tissue, what is really going on when you feel this way, and I am giving you tips and suggestions about how you can…
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