Podcast Episodes
Ep. #102 | Sustainable Weight Loss with Ashley Fillmore
Listen on iTunes Listen on Stitcher Listen on Spotify I am thrilled that Ashley Fillmore is joining me on this episode! Ashley has a degree in Exercise and Nutrition and she specializes in sustainable weight loss for women. Ashley assists women in changing the composition of their bodies, caring for their health, avoiding constant dietary…
Read MoreEp #101 | Fixing a Concussion: You Have the Building Blocks to Heal Your Brain with Dr. Paul Hrkal
Listen on iTunes Listen on Stitcher Listen on Spotify Dr. Hrkal is a board-certified Naturopathic doctor with a clinical practice in the Toronto area at 2 integrative clinics. He has a special interest in neurological health, chronic pain and brain injuries, writing and lecturing extensively on these topics. He is a member of the scientific…
Read MoreEp #100 | Celebrating a Milestone: 100 Episodes!
Listen on iTunes Listen on Stitcher Listen on Spotify Welcome to episode 100 of The Simplicity Sessions Podcast! I am so grateful to each and every one of you that have been accompanying me on this beautiful journey. I had never dreamed that this podcast would become such an amazing way to reach out to…
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