Posts by Jenn Pike
Up For A Swim?
I know it may sound daunting or even a bit scary…and trust me if anyone can relate its me but give it a try! I had never in my life done an open-water swim and then last year about 6 weeks out from race date I decided to do a tri-a-tri and holy hannah did…
Read MoreCan’t Think of What to Feed the Kids?
Here is a sample of some ideas I will give to clients who are struggling with new ideas for feeding their children and families. For more tips on how to keep the peace around the family meal-table and have your family eating healthy in no time contact me at balancingbodies@rogers.com or 905.898.8098. Or join…
Read MoreA Question About Eczema…
Q – I have suffered from eczema on and off my whole life. Now the weather is changing I am starting to notice it flare up again. Is there anything holistically, through my food I can do to help this? A – Great question, and a very common one that I hear in my practice…
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