To all the Pregnant or new Momma’s reading this blog…

By Jenn Pike | April 14, 2010

You MUST check out meandmeg.com it is a blog about Motherhood and other Stuff and it is fabulous! Created by friends Leigh Combrink and Meghan Wismer, who also happen to be sisters, this blog puts humour back into every Mommy moment, the good, the bad, the ugly and the crazy! It’s not only enjoyable to read…

Read More

Bootcamp Craze!!!

By Jenn Pike | April 14, 2010

WOW!!!…The Response to my 6-week BootCamp has been phenomenal! The first session April 20-May 27th booked quickly…the evening session within 12 hours of posting the event! I have had such a great response and demand for additional times and sessions that I have already started booking into the June 1st – July 13th session and…

Read More

Women ONLY 6-week Bootcamp!

By Jenn Pike | March 29, 2010

WOMEN ONLY 6-WEEK BOOTCAMP Optimize Your Hormones. Lose Fat. Gain Strength. Live Younger Longer In my 6-week Bootcamp you will: Perform TWO weekly 60-minute circuits combining Strength Training/Cardio/Yoga & Pilates  & Attend ONE additional weekly 60-minute Yoga class Also included are a Pre-Bootcamp Assessment & Post-Bootcamp Assessment, Nutrition information and handouts, plus sample meal plans and recipes!…

Read More