Artificial Sweeteners…How Sweet They’re Not!

A recent article I received from the Dr. Joseph Mercola website, that I though important enough to pass along to you all. I encourage and plead to you all if you know someone or if you yourself are drinking or using products containing these deadly sweeteners please pass this along and STOP now before its…

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Womens Wellness Group on hold…

Hello to all my lovely ladies who join me monthly for our in-depth conversations about women’s holistic health and well-being and to those of you I’ve not yet had the pleasure to meet. A short note to thank you all for allowing me to be part of your journey on self-knowledge, self-renewal and self-revitalization over these past two…

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Looking for the Simple things in life

I am so thrilled and excited to announce that a vision and dream I have had in my mind for the past twelve years has finally and somewhat accidently come to fruition. This fall I will be opening the doors to my very own space ‘Simplicity Yoga & Fitness Therapy Studios’ .  Simplicity will offer…

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