Posts by Jenn Pike
If you live it, they will come…
Since taking part in Piper Martin’s ‘The Whole Woman’ radio show last week www.voiceamerica.com my life has richened tenfold. I had the blessed honor of being Piper’s first guest on her show discussing the effects of being on the birth control pill, estrogen dominance and how these synthetic additions to our bodies contribute to the overall vitality,…
Read MoreSomething Good is Going to Happen:)
Stay tuned over the next few weeks as I make some exciting announcements about new programs, workshops, training, cooking classes and amazing additions to look forward to this fall at Simplicity. One of these fabulous addition will be Simplicity’s Harmonizing Hormones Bootcamp a 4 week series that will lead a group of women through navigating…
Read MoreTry these delicious Quinoa Cookies
With more and more people discovering that they have wheat and gluten sensitivities its nice when you can find a little ‘treat’ that won’t have you in agony afterwards and that might actually be good for you! These are simple to make, loaded with protein, complex carbs and stress-busting B-vitamins. 1 cup cooked quinoa 1…
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