Posts by Jenn Pike
Super Yummy Vegan Appetizer
I made this amazing layered dip from Alicia Silverstone’s book ‘The Kind Diet’, over the weekend to take to my parents for a get-together and it was a hit! The recipe suggest you bake it in the oven but I served it cold and it was deeelish….besides I am not a huge fan of…
Read MoreCan you really lose weight by doing yoga? Heck Yes!
I see many clients every single week and I have noticed a commonality within all my type A, highly driven, ambitious over-achieving clients who are trying to lose 5, 10, 20, 30, 40lbs – you are all stuck in a rut with your bootcamps, obsessive running, P90x, Insanity and yes sometimes even too much of…
Read MoreEnjoy this flavorful and tangy salad with tonights meal…in 10 minutes or less!
Fennel and Orange Salad 1 fennel bulb, remove fronds, bulb cut in half, sliced thinly 4 oranges, cut into sections ½ cup chopped pecans Zest of 1 orange Olive oil – drizzle 1 Tbsp. white wine vinegar Salt to taste Serve with roasted vegetables and rice…
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