Posts by Jenn Pike
The Big Apple was fresh, sweet and full of life this past weekend! Part One…
As many of you know I headed to NYC last Thursday until Sunday evening to stay with Yoga & Wellness Expert Sadie Nardini. It was a fan-freakin-tastic weekend and went by far too quickly! Before I chat up the weekend and its events; many of you have asked the question, “how did you and Sadie…
Read MoreBack by popular demand…my post on how yoga CAN and WILL help you lose weight!
I see many clients every single week and I have noticed a commonality within all my type A, highly driven, ambitious over-achieving clients who are trying to lose 5, 10, 20, 30, 40lbs – you are all stuck in a rut with your bootcamps, obsessive running, P90x, Insanity and yes sometimes even too much of…
Read MoreDecadent and Delicious Truffles
If you are looking for a delicious dessert to serve to your guests this weekend or maybe for a party of one, LOL, you cannot go wrong with my good friend and foodie mentor Caroline Dupont’s truffle recipe. These are completely whole-foods based, rich, just sweet enough and filling. The best part – they take…
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