Posts by Jenn Pike
The Wonderful Little Avocado – and A Tasty Little Recipe to Get You Started!
If I had to list my top 5 favorite foods, both for taste and nutrient-packing power this little sucker would be right up there! Avocados provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins and folic acid. They also act as a “nutrient booster” by enabling the body to absorb more fat-soluble nutrients,…
Read MoreThe Final Bite of The Big Apple…
Saturday we woke and decided to do some filming…me preparing my ‘shrek smoothie’ that I make for my kids at home for Sadie while staying at her place. If you haven’t checked it out yet head over to Sadie Nardini’s Facebook page or visit my studios page on Facebook under Simplicity Yoga & Fitness Therapy Studio…
Read MoreAll things NYC, Sadie and sheer fabulousness!
Okay so I do believe about 10 days ago I told you to check back in ‘tomorrow’ for part 2 of my NYC tales; however returning home was a tad busier than I anticipated and I headed out for a girls weekend in there too. So….here begins the rest of the tale. I arrived in…
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