Posts by Jenn Pike
Do Eat A Burger!
Sink your teeth into a different kind of juicy gourmet burger and enjoy with all the fixings and no gas or bloat. Switch over from your ground beef based burgers to ground turkey and not only will you save calories and quite a few grams of saturated fat but you will also reduce the amount…
Read MoreDo Eat Some Chips!
You love salty or a crunchy…some of you – slightly more challenging may love both – but either way your goal is not to ignore your cravings, it is to give in intelligently. I was turned onto kale chips a few years back by a girlfriend of mine whose kids were allergic to potatoes and she wanted to…
Read MoreCinnamon Maple Pecan Milk
This non-dairy milk is nice in the winter as it tastes somewhat festive to me – maybe because it reminds me of eggnog… I made this to go with breakfast this morning (scrambled eggs, fruit & manna bread) and it was so delicious I just warmed a mug up for myself while I do some…
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