Posts by Jenn Pike
Jenn’s Top Tips to Lose Weight and Change Your Diet NOW!
I am launching my FIRST public live webinar next month and would love for you to be part of it. Jenn’s Top Tips to Lose Weight and Change Your Diet NOW! I have absolutely loved sharing my resources with you all and the amazing feedback and comments you have all been providing, it is the reason…
Read MoreFanning the Flame ~ How To Effectively Reduce Your Body’s Inflammation
Inflammation doesn’t always show its true colours; at least not in the way you would typically think. Most people would describe signs of inflammation as swelling, bruising, painful, soreness and reduced mobility. While these are definitely true signs of inflammation there are not the only ones. Acne, Eczema, Psoriasis, Headaches, Digestive Upset, Swollen Lymph, Rashes,…
Read MoreMango Spinach Summer Time Salad
I made this for lunch today and it was beyond delicious and so satisfying. Be sure to dress it up pretty with a nice bowl or plate, decorative napkins, a great placemat and of course some inspiring company! Mango Spinach Salad Organic bin of pre‐washed spinach 3 cups of arugula 1 mango, peeled, julienned 1/2…
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