Posts by Jenn Pike
Why Does Wheat Have Such A Bad Rap?
Over the past few years we have been inundated with books, articles, blogs and celebrities chatting up and dishing out their stories about how removing wheat from their diets have changed their bodies and their health for the better. So is there any truth to removing wheat to lose weight or to be healthier? ABSOLUTELY!…
Read MoreBlack Bean Rice Burritos
I recently included this food inspiration in my 21 Day Community Detox held at my studio Simplicity Yoga & Fitness Therapy Studio. I did not however include a recipe for it…why you ask? Well, I tend to be less of a recipe person and more of a ‘what do I have, what I have I…
Read MoreQuinoa Chickpea Burgers with Spaghetti Squash Portobello Delight
After being inspired by a yummy quinoa burger my girlfriend made us a few days ago I came up with this recipe of spaghetti squash and veggies to go along with it and my family absolutely loved it! From first chop to first chew the whole thing took me one hour to prep, but I…
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