Posts by Jenn Pike
Small Reminders From Big Teachers
Welcome to Day 7 of ‘The 14 Days of Simplicity’…we’re half way there! I had such a relaxing weekend with my family and as today flowed on the kids were playing, my husband was searching for next years holiday and I was doing some writing – it really was such bliss. But just when I…
Read More5 Ways to Increase Your Energy During the Winter
Here is Day 6 of ‘The 14 Days of Simplicity’! We are that point of the Winter where we have had enough, it’s almost coming to an end but is still packing a punch with cold, windy days and not as much sunshine as we would like. So what can you do to keep your…
Read MoreOne of my most often asked questions…
When I start talking to people about the type of diet my family and I enjoy; which is truly just very fresh whole foods and no dairy (with the exception of goat cheese), no wheat, no pork, beef, chicken, fast food or anything processed, I’m always asked, “Where do you get your protein?” Answer: We…
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