Posts by Jenn Pike
Back In Action!
Hello! Happy Sigh…I have just returned from a fabulous holiday in Barbados with my family and friends, recharging my yogi foodie batteries and feel great! Highly motivated, excited and inspired to share with you some exciting news with you all… Starting Monday February 25th I am launching ’14 Days of Simplicity’ that’s right each day when…
Read MoreSweet Potato, Kale and Leek Soup
I have taught two cooking classes in the last week and at both we made this delicious soup. I made this one night for dinner for my family when I had a few sweet potatoes that were about to go bad and started adding some random other ingredients I had kicking around. I am often…
Read MoreWhy Does Wheat Have Such A Bad Rap?
Over the past few years we have been inundated with books, articles, blogs and celebrities chatting up and dishing out their stories about how removing wheat from their diets have changed their bodies and their health for the better. So is there any truth to removing wheat to lose weight or to be healthier? ABSOLUTELY!…
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