Posts by Jenn Pike
Stay Hydrated!
What is the #1 nutrient to help detoxify your body, that is required by every living cell? Water of course! This has been one of the hottest summers on record. I cant stress it enough – STAY HYDRATED! Check out my spot on CHCH Morning Live, talking about the importance of hydration. Check it out!…
Read MoreHealthy Alternatives for Summer Treats
Check out my spot last week on CHCH morning LIVE, where I was at Goodness Me! Natural Food Market, talking about Healthy Alternatives to Summer Treats.
Read MoreCome and Enjoy the Stillness – A Women’s Retreat
Sit-back, Rest, Re-charge & Re-connect The annual Women’s retreat that Laura Foster and I facilitate is right around the corner (September 25-27) and we’ve been receiving a ton of questions about the feel and flow for our weekend away. For those of you who know or follow Laura or I, you know that we aren’t exactly your…
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