Posts by Jenn Pike
Simplicity Saturday…Busting Cellulite from the Inside Out
I am blown away by the amount of myths and urban legends about weight loss and cellulite reducing that still exist out there. What is most upsetting is that I see people trying so hard and failing… and then giving up hope, only because they have been following the wrong set of rules for their bodies. You…
Read MoreKeep Doing You
I spent a big part of my early years while learning and researching about healthy and holistic living, trying to change EVERYONE around me. My family, my in-laws, my friends, my co-workers, my clients – literally everyone I knew. But what ended up happening was that I was often made fun of, looked at like I…
Read MoreBreakfast Time!
I have said before, and I am saying it again, NEVER SKIP BREAKFAST! Here is a short spot on CHCH Morning Live, talking about quick breakfast options to make ahead and take on the go. Click the picture below to check it out! Tell me if this sounds familiar: You wake up, make a coffee…
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