Our 1st Simplicity Project Cooking Class is at 50% capacity!

The Simplicity Project Cooking Classes My first Simplicity Project Cooking Class (Tuesday April 14th) is at 50% capacity! There are 4 spots left, and after this weekend at the Yoga Conference and Show, all spots will be filled. So if you are considering the investment, act NOW…your gut will thank you for it! Why should…

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Lymphomaniac – Get your Lymphatic System Moving

Part 3: Lymphomaniac – Get your Lymphatic System Moving The lymphatic system plays a key role in keeping us healthy. “The lymphatic system is a network of tissues and organs that…consists of lymph vessels, lymph nodes and lymph (fluid)… There are 600 to 700 lymph nodes in the human body that filter the lymph before it returns to the circulatory system” That’s a…

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The Simplicity Project Cooking Classes with Jenn Pike

I am launching an exciting NEW program and I hope you will join me! The Simplicity Project Cooking Classes The flow of the classes is such: All of the recipes are 100% whole foods, mostly plant-based with the occasional egg or goat cheese addition in 1 or 2 recipes as noted below Each menu is…

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